Brushing & Flossing
It is recommended that you brush twice each day, in the morning, before bedtime, and after every meal and/or snack. In addition, it is also recommended that your home care should include brushing with Listerine and flossing every night. These brushing sessions should last 2 – 5 minutes. Be thorough and evaluate your brushing and flossing each time to make sure plaque is removed. “Redness” is a sign of inflammation and necessitates better hygiene in the affected area. During your orthodontic care, it is essential to maintain your regular dental cleanings (twice per year) with your dentist. Additional visits are required as needed and/or may be recommended by your dentist or orthodontist.
Eating Habits
Try to limit your between-meal snacks to reduce the risk of tooth decay and other problems. This also includes soda or sugar drinks, which should be followed by vigorous rinsing with water. After meals and snacks, brushing must be thorough so a toothbrush should be carried to school and work.
Some foods must be avoided during your orthodontic therapy. Sticky and hard foods should be avoided to prevent breaking your braces. This includes gum and popcorn, which can cause problems of their own. A list of problem foods will be provided to you along with your instructions as your treatment begins.
Emergencies
An emergency is defined as pain caused by your orthodontic appliances. An emergency is not determined when something becomes loose or broken. Typically, a long wire or a breakage may cause pain. It is helpful to call your office the following business day to notify us of the problem so we can provide the required care in a timely manner. Wax is provided with your home care kit for temporary relief of discomfort. Use the wax as needed, especially at night, since our mouths produce less saliva, which can be helpful at the beginning of treatment.

